Nov
30
30
Total Gym Exercises: Tom’s Weekly Tip – Progression Biceps, Curls
This video is the latest in a series of exercise tips and workouts that I created for Total Gym customers. To watch the introduction for this series click here.
Progression Back, Shoulders & Biceps
Have suggestions for a workout you’d like Tom to perform? Let us know in the comments box on this blog post.







More of a question than a suggestion, I’ve heard that a Total Gym Golf specific workout was in the works but have never seen anything on this since, is that available or is it going to be available anytime soon. I love my total gym (2 years) and would love to get more golf benefit from it.
KH
I am 62, have my total gym for a year and a half, love it. This info is very good, and gave me some more options.