Dec
7
7
Total Gym Exercises: Tom's Weekly Tip – Overhead Press, Shoulders, Triceps & Upper Back
This video is the latest in a series of exercise tips and workouts that I created for Total Gym customers. To watch the introduction for this series click here.
Overhead Press, Shoulders, Triceps & Upper Back
Have suggestions for a workout you’d like Tom to perform? Let us know in the comments box on this blog post.
Suggestions for working rotator cuffs back into shape?
Abs! Would love a demo for abs. I do a few on the total gym but would be nice to make sure I do it right