Apr
12
12
Total Gym Exercises: Back, Shoulders and Biceps
March 20 marked the first official day of spring. I’m sure we’re all on board for warmer weather, but is your body ready for exposure? Check out the video below for Total Gym exercises that will help tone the back, shoulders and biceps that have been hibernating this winter.
To watch the introduction for this series click here.
This video is the latest in a series of exercise tips and workouts that I created for Total Gym customers.
Have suggestions for a workout you’d like to see? Let us know in the comments box on this blog post.
Thanks for taking the time to share this, I feel strongly about it and love reading more on this topic. If possible, as you gain knowledge, would you mind updating your blog with more information? It is extremely useful for me.
Hey i found this blog while researching. Keep up the good work, I wish the best for your site.
really good video to described to gym exercise, that helped me too more, hopefully others to also..
thanks dude….for publishing to this post.
Nice video man…just keep on posting such a nice video in future.
Thanks John! We’ll keep the videos coming!
Right on! Glad we can help. Make sure to subscribe to our RSS feed to stay updated on our video series.
Tom
Thanks Cho! Glad to hear you found us and like what you see. We hope you’ll subscribe to our RSS feed to stay up to date on our updates.
Tom
You’re certainly welcome! We now have a new Communications Manager on board, Cassie, who is going to help keep the exercise videos and fitness content fresh. Please subscribe to our RSS feed to stay up to date!
In health,
Tom
I own the total gym and it is a great workout machine. I have been using it for over a year now and I am in the best shape of my life. Along with the Total Gym I use the Lifeline Power Wheel to workout my abs to get a full body workout. Check out this site with some Ab Machine Reviews that goes over some of the best ab machines on the market.
James