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The “GRAVITY Experiment” on Total Gym
For today’s “Fitness Wisdom Wednesday,” I wanted to share a real person’s journey to weight loss on Total Gym.
Jessie Carter is a physical therapist and owner of High Pointe Rehab out of Clarksville, TN. The 33-year-old mother of three purchased a Total Gym PowerTower, a motorized, commercial version of the Total Gym, in November to use with her patients. But she also saw the value in the using the PowerTower to lose her college 15 (15 years later)!
Jessie recently completed one of our Total Gym GRAVITY training courses, which, for those who don’t know, GRAVITY is the fitness programming for Total Gym. She began to implement new GRAVITY exercises with her patients and she also decided to try them out herself — and blog about it!
For 60 days, Jessie is charting her weight loss journey, which she has coined the “GRAVITY Experiment.”
I thought some of you may be inspired by Jessie’s story, so here’s a link to her blog http://jessiecarter.wordpress.com/ to follow along at your leisure – and maybe even offer some words of encouragement along the way.
If you want to start your own “GRAVITY Experiment” on your Total Gym at home, sign up to join GRAVITYClubhouse today. Membership is free and you can gain access to the latest GRAVITY workout DVDs, an exercise library, and, for fitness professionals, find a GRAVITY training course in your area!
Total Gym wishes you luck with your GRAVITY experiment, Jessie!
