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Summer-Inspired Total Gym Surfing Exercises
Surfing aficionados this post is for you! Tis’ the season to get back on the board and Total Gym can help you get ripped and ready to ride the waves this summer. You know, I wanted to include some surfer lingo in this post, so I did a little online research and came across Riptionary.com. Wouldn’t you know there’s an online dictionary dedicated to surfer lingo! I digress…
Total Gym is the perfect piece of equipment to train for surfing. It requires you to recruit your core muscles to stay balanced while riding a killer swell (I had to throw in some lingo here).
Here’s our GRAVITY This Season video with some surfer-inspired Total Gym exercises. GRAVITYThisSeason_Surfing – Part 1
This video is from our GRAVITYClubhouse.com collection. Membership to GRAVITYClubhouse is free and you can gain access to more Total Gym GRAVITY videos and DVDs with new exercises you can do at home. Once you log in, check out the All Programming and Online Extras to get started shaping up for summer!
