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	<title>Comments on: Tara&#8217;s Friday Bite &#8211; What&#8217;s the Most Important Meal of the Day?</title>
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	<link>http://blog.totalgym.com/2010/07/09/taras-friday-bite-whats-the-most-important-meal-of-the-day/</link>
	<description>Total Gym®, Total Gym Exercises, Total Gym Workouts</description>
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		<title>By: SandyFeet &#124; What to Eat Before You Workout</title>
		<link>http://blog.totalgym.com/2010/07/09/taras-friday-bite-whats-the-most-important-meal-of-the-day/comment-page-1/#comment-817</link>
		<dc:creator>SandyFeet &#124; What to Eat Before You Workout</dc:creator>
		<pubDate>Tue, 30 Nov 2010 17:37:07 +0000</pubDate>
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		<description>[...] is from glycogen, which is stored using your post-workout meal from the day before (check out my blog post on what to eat after a workout).  However, what you eat in the hours before your workout will fuel [...]</description>
		<content:encoded><![CDATA[<p>[...] is from glycogen, which is stored using your post-workout meal from the day before (check out my blog post on what to eat after a workout).  However, what you eat in the hours before your workout will fuel [...]</p>
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		<title>By: medical assistant</title>
		<link>http://blog.totalgym.com/2010/07/09/taras-friday-bite-whats-the-most-important-meal-of-the-day/comment-page-1/#comment-294</link>
		<dc:creator>medical assistant</dc:creator>
		<pubDate>Wed, 14 Jul 2010 02:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.totalgym.com/?p=1102#comment-294</guid>
		<description>I’ve recently started a blog, the information you provide on this site has helped me tremendously. Thank you for all of your time and work.</description>
		<content:encoded><![CDATA[<p>I’ve recently started a blog, the information you provide on this site has helped me tremendously. Thank you for all of your time and work.</p>
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		<title>By: Tom Campanaro</title>
		<link>http://blog.totalgym.com/2010/07/09/taras-friday-bite-whats-the-most-important-meal-of-the-day/comment-page-1/#comment-290</link>
		<dc:creator>Tom Campanaro</dc:creator>
		<pubDate>Mon, 12 Jul 2010 22:20:37 +0000</pubDate>
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		<description>We appreciate the link back!</description>
		<content:encoded><![CDATA[<p>We appreciate the link back!</p>
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		<title>By: Body Workout 101</title>
		<link>http://blog.totalgym.com/2010/07/09/taras-friday-bite-whats-the-most-important-meal-of-the-day/comment-page-1/#comment-289</link>
		<dc:creator>Body Workout 101</dc:creator>
		<pubDate>Mon, 12 Jul 2010 20:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.totalgym.com/?p=1102#comment-289</guid>
		<description>&lt;strong&gt;Tara&#039;s Friday Bite ? What&#039;s the Most Important Meal of the Day ......&lt;/strong&gt;

I found your entry interesting do I&#039;ve added a Trackback to it on my weblog :)...</description>
		<content:encoded><![CDATA[<p><strong>Tara&#39;s Friday Bite ? What&#39;s the Most Important Meal of the Day &#8230;&#8230;</strong></p>
<p>I found your entry interesting do I&#8217;ve added a Trackback to it on my weblog <img src='http://blog.totalgym.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#8230;</p>
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