Total Gym

Total Gym Exercises: Tom’s Weekly Tip – Progression of Row/Biceps Sequence

Now the ability for you the user to modify the resistance WHILE you are working out! We call it the Total Gym PowerTower. Those of you who are used doing the natural movements on Total Gym and then stop to make a manual change to the resistance level on the tower will love this!!! And for the trainers who love to keep your clients moving with the ability to modify their resistance can do it with a flick of the switch. AWESOME!  Tune in.

Tom

Always consult your doctor or rehabilitation specialist before performing Total Gym exercises if you are injured or recovering from an injury.