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Fire Fighters Get Hero's Workout on Total Gym
Firefighters from across the nation gathered in downtown San Diego for the annual IAFF (International Association of Fire Fighters) convention. The IAFF is headquartered in Washington, DC, and represents more than 297,000 full-time professional fire fighters and paramedics who protect 85 percent of the nation’s population.
There are a few fire stations in the U.S. that have Total Gyms to keep their men and women fit and ready for the call of duty! At the IAFF convention, we introduced attendees to our GRAVITY Ride ‘n Glide workout on Total Gym (see photos below). The participants went back and forth between spinning and GRAVITY strength exercises – pretty exhausting!
Any fire fighters reading this? We’d love to hear from you! Leave us a note so we can thank you for your service.

UPDATE: We’ve created a new CATEGORIES section under “Connect With Us” on the home page so you can conveniently find categorized posts – from Fitness Wisdom Wednesdays to Tara’s Friday Bites! Check it out and let us know your thoughts.






