Sep
5
5
Total Gym Weekly Workout – Fun at the Park
What a great way to spend your Labor Day holiday… at the Park! This week I asked Nicole to mix things up with some options to help keep your workout fresh. Follow Nicole through her full body Total Gym workout that includes great cardio options. What’s at your neighborhood park that you incorporate into your workouts?
Looks like a fun workout for a change but really how many people are going to set up their Total Gyms at the park?
We know it’s not possible for everyone to bring their Total Gym to a park, but we wanted to show the versatility of the Total Gym in any setting. A fitness professional could set up a circuit like this at a local park for his/her clients since the unit is transportable. We hope you will take what you can from these videos to help make your Total Gym workouts even better!