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Total Gym Weekly Workout: GRAVITY Stars!
We are back this week with more from our GRAVITY Trainers. This week’s video comes from Lisa Herrington with her “Quick Fit with Lisa” workout. Lisa is a GRAVITY certified personal trainer and co-creator of “Miss Fit” boot camp in Davis, CA. She excels at leading her boot camps and personal training sessions with enthusiasm, which keeps her clients coming back for more!
Thanks to our Certified fitness professionals that created these great workout tips. Look for the GRAVITY workout on Total Gym in fitness facilities nationwide.







Well done…
Its great to see how others put their own twist on exercises. Adds a few more exercises to our library..
Greatsite.cheers for Telling us.