Dec
26
26
Total Gym Weekly Workout: GRAVITY Stars!
Wow! 2011 will be here in just a few more days. Are you making resolutions for the New Year? Share them with us in the Comments section!
If you’re like the rest of us, losing weight will be a resolution at the top, or near the top of your list! That’s great and we at Total Gym want to help you achieve your goals. But more importantly we want Health to be your focus, not an ideal pant size. Just a small increase in your daily exercise routine can make a huge difference over the course of the year.
This week Ginger Gunderson from Kings Mountain, NC, brings you our next GRAVITYStar video. Ginger created a challenging core rotation and leg routine. Add these Total Gym exercises to your repertoire and you are sure to see results.
Nice exercises, I’ve not seen this movement before. Thanks.
Note: please tell cameraman not to move camera so much and to zoom back so machine is in all frames. I was sea sick after watching this!