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Total Gym Weekly Workout: Rocky Abs
You can’t beat renowned trainer Todd Durkin’s high energy, his fitness knowledge or his Core Blast – Rocky Abs workout on Total Gym!
To see more from Todd check out GRAVITYClubhouse and the 2011 GRAVITY Personal Training DVD Unleashed. This DVD is a Metabolic Circuit Blast with Todd Durkin featuring six innovative circuits designed for all fitness levels. Functional training equipment includes Total Gym, Kettlebells, TRX and heavy ropes.







Those are my ABSolute favorite ab challengers!! Thank you, TD!!
Rocky abs are crazy
SWEET!!! Putting these in my routine!