Mar
20
20
Total Gym Weekly Workout: Pilates Infused Training
The slow and intentional movement of Pilates can look deceptively easy. Give this Pilates infused GRAVITY sequence a go and feel the strength required to complete this workout! This is great for quads, hamstrings and your core.
GRAVITYPick_Pilates Infused Training
Thanks to Linda Freeman this week for our Weekly Exercise video. For more videos like this visit us at www.GravityClubhouse.com.
Hi, I love this video! Which gravity pilates exercise dvd would have exercises similar to those shown in Linda Freeman’s video? Thank you, Pam
Pam,
We have many Pilates DVDs that incorporate some of the exercises from Linda Freeman’s video. If you log into GRAVITYClubhouse.com – our FREE online membership program for Total Gym users and GRAVITYTrainers – you can access all of our workout DVDs with Trainer Tips and Garage Clips videos that offer exercise tips and progressions. If you aren’t a member, it’s free to register. Once you log in, click on All Programming & Online Extras on the left side of the screen. When the GRAVITYPilates screen opens, you can review our current release “GRAVITYPilates::Infused Core” or click on the “More Pilates” box in orange (under the main image on the right) to see more Pilates videos. Lots of information but worth checking out!
Thanks,
Tom C
Thank you Tom!