Jul
11
11
Total Gym Weekly Workout – Fit for Summer – Hips and Glutes
Continuing on with our Fit for Summer series, with just two weeks left we can’t go without hitting the hips and glutes! If you don’t know this little nugget of an exercise, you’ll certainly remember it!
GRAVITY Master Trainer Nicole Decker shows you a hip abductor exercise that requires little resistance to really feel the burn!
Click here to watch the video on YouTube.
