Exercise your “right to bare arms”! Total Gym Inside blogger and â€œFytness Fanatikâ€ Amanda Lynn Mayhew shares herÂ â€œPush Yourself Strongâ€ workout to strengthen and tone your biceps, back and shoulders – just in time for the warmer weather.Â
Watch Amanda demonstrate this easy exercise in the video below:
(Note: Amanda uses Â the Total GymÂ Press BarÂ to perform these moves).
Amanda Lynn Mayhew has been a Total Gym user since 1998. Amanda Lynn is here to share herÂ enthusiasmÂ for healthy, fit and fun living.