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Jun
5

TOTAL GYM WEEKLY WORKOUT: LOW AND STRONG

You don’t have to jack up your resistance level to the highest incline in order to get a great workout on your Total Gym. By keeping your incline low, focusing on technique and repeating as many reps as you can do for each strength move — you’ll find you’re working out just as hard to tone and tighten your body.

Watch Amanda Lynn demonstrate a few of her favorite AB exercises on her Total Gym Sport while keeping the resistance nice and low.

http://www.youtube.com/watch?v=fWgtu5ihWPw&feature=youtu.be

Amanda Lynn Mayhew has been a Total Gym user since 1998. Amanda Lynn is here to share her enthusiasm for healthy, fit and fun living.

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