You don’t have to jack up your resistance level to the highest incline in order to get a great workout on your Total Gym. By keeping your incline low, focusing on technique and repeating as many reps as you can do for eachÂ strengthÂ move — you’ll find you’re working out just as hard to tone and tighten your body.
Watch Amanda Lynn demonstrate a few of her favorite AB exercises on her Total Gym Sport while keeping the resistance nice and low.
Amanda Lynn Mayhew has been a Total Gym user since 1998. Amanda Lynn is here to share herÂ enthusiasmÂ for healthy, fit and fun living.