Today Tom describes a Torso Combo developed by our talented GRAVITY MasterTrainers.Â Build upper body strength with with this Torso Combination that includes a trunk rotation for core strength, move into a chest fly and finally a bicep curl.Â Change position on the glide board to build a workout that meets your needs.
These and more great workouts ideas can be found at GravityClubhouse.com.Â Membership is free and it’s a great way to keep your Total Gym workout fresh. See you there!
Have suggestions for a workout youâ€™d like Tom to perform? Let us know in the comments box on this blog post.