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	<title>Total Gym Inside &#187; Uncategorized</title>
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	<description>Total Wellness with Total Gym</description>
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		<title>TOTAL GYM INSIDE: DREAMS ARE WHAT YOU MAKE OF THEM</title>
		<link>http://blog.totalgym.com/2013/04/10/total-gym-inside-dreams-are-what-you-make-of-them/</link>
		<comments>http://blog.totalgym.com/2013/04/10/total-gym-inside-dreams-are-what-you-make-of-them/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 15:41:12 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Total Gym Inside]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[HQH Fitness]]></category>
		<category><![CDATA[Indonesia]]></category>
		<category><![CDATA[Lombock]]></category>
		<category><![CDATA[Oberoi Resort]]></category>
		<category><![CDATA[Patterson Medical]]></category>
		<category><![CDATA[Perform Better]]></category>
		<category><![CDATA[Physical Company]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[totalgym]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=6328</guid>
		<description><![CDATA[Walt Disney once said, “If you can dream it, you can do it.” I’ve found this to be true, but what he didn’t say is how much work goes into achieving a dream, something I know very well from experience and something I was recently reminded of. Years ago, my daughter Shanan said &#8220;If I<a href="http://blog.totalgym.com/2013/04/10/total-gym-inside-dreams-are-what-you-make-of-them/"> ... Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>WHY HAVE A HEART HEALTHY WORKOUT DATE THIS VALENTINE’S DAY?</title>
		<link>http://blog.totalgym.com/2013/02/11/why-have-a-heart-healthy-workout-date-this-valentine%e2%80%99s-day/</link>
		<comments>http://blog.totalgym.com/2013/02/11/why-have-a-heart-healthy-workout-date-this-valentine%e2%80%99s-day/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 18:00:12 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Mind/Body Fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[GRAVITY]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[Total Gym Exercises]]></category>
		<category><![CDATA[totalgym]]></category>
		<category><![CDATA[V-Day]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=6198</guid>
		<description><![CDATA[Yes, Valentine’s Day is just around the corner, but when matters of the heart are concerned, wouldn&#8217;t you rather say, “I Love You,” with heart healthy activities that will have your libido rising…. There&#8217;s no date like a workout date if you know the benefits of making your sweetheart your &#8220;sweatheart.&#8221; Forget hitting the local pub, movie<a href="http://blog.totalgym.com/2013/02/11/why-have-a-heart-healthy-workout-date-this-valentine%e2%80%99s-day/"> ... Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>TOTAL GYM INSIDE &#8211; AMERICAN PHYSICAL THERAPY ASSOCIATION CSM 2013</title>
		<link>http://blog.totalgym.com/2013/01/25/total-gym-inside-american-physical-therapy-association-csm-2013/</link>
		<comments>http://blog.totalgym.com/2013/01/25/total-gym-inside-american-physical-therapy-association-csm-2013/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 18:19:04 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Total Gym Inside]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Physical Therapy Association]]></category>
		<category><![CDATA[APTA]]></category>
		<category><![CDATA[Combination Exercises]]></category>
		<category><![CDATA[COmbines Sections Meeting]]></category>
		<category><![CDATA[Core Work]]></category>
		<category><![CDATA[CSM 2013]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Functional Training]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[Incline Resistance]]></category>
		<category><![CDATA[physical rehabilitation]]></category>
		<category><![CDATA[physical therapy equipment]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Rehab]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[Squats]]></category>
		<category><![CDATA[Tom Campanaro]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[Total Gym Exercises]]></category>
		<category><![CDATA[Upper Body]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=6164</guid>
		<description><![CDATA[Yesterday marked the final day of the American Physical Therapy Association (APTA) Combined Section Physical Therapy convention in San Diego with over 11,000 attendees. The physical therapy market is our longest and most successful market place.  I can remember back in the late “70’s”  we were actually asked to never exhibit at this convention again. <a href="http://blog.totalgym.com/2013/01/25/total-gym-inside-american-physical-therapy-association-csm-2013/"> ... Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HELP ALANA WIN THE TITLE OF &#8220;BEST PEE WEE GOLF SWING&#8221;</title>
		<link>http://blog.totalgym.com/2013/01/09/help-alana-win-the-title-of-best-pee-wee-golf-swing/</link>
		<comments>http://blog.totalgym.com/2013/01/09/help-alana-win-the-title-of-best-pee-wee-golf-swing/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 18:31:12 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Publicity]]></category>
		<category><![CDATA[Total Gym Inside]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[golfing]]></category>
		<category><![CDATA[LPGA]]></category>
		<category><![CDATA[pee wee]]></category>
		<category><![CDATA[prodigy]]></category>
		<category><![CDATA[superstar]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[totalgym]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=6146</guid>
		<description><![CDATA[Check out the golf swing on this lil&#8217; girl&#8230;. That&#8217;s Alana Kutt, the 7-year-old future LPGA superstar and our very own, Consumer Sales Specialist, Matt Kutt&#8217;s little daughter showing off her very professional looking golf swing. Help her win the  Little Linksters &#8220;Best Pee Wee Golf Swing&#8221; contest by liking her YouTube video below. &#160;<a href="http://blog.totalgym.com/2013/01/09/help-alana-win-the-title-of-best-pee-wee-golf-swing/"> ... Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUESDAY TESTIMONIAL: CUSTOMER SATISFACTION</title>
		<link>http://blog.totalgym.com/2013/01/08/tuesday-testimonial-customer-satisfaction/</link>
		<comments>http://blog.totalgym.com/2013/01/08/tuesday-testimonial-customer-satisfaction/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 18:59:18 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Publicity]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Total Gym Inside]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[commercial fitness]]></category>
		<category><![CDATA[customer]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Functional Training]]></category>
		<category><![CDATA[GRAVITY]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Rehab]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[STAK Fitness]]></category>
		<category><![CDATA[Tom Campanaro]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[Total Gym Exercises]]></category>
		<category><![CDATA[totalgym]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=6122</guid>
		<description><![CDATA[A a global company, we work closely with a number of international distributors to deliver our world-class products and services to home consumers, commercial fitness professionals and health &#38; wellness practitioners. It is our mission to ensure that everyone who we work with receives the highest level of service  and individual attention possible, not only from us<a href="http://blog.totalgym.com/2013/01/08/tuesday-testimonial-customer-satisfaction/"> ... Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HELP TOM GET INDUCTED INTO THE NATIONAL FITNESS HALL OF FAME</title>
		<link>http://blog.totalgym.com/2012/11/19/help-tom-get-inducted-into-the-national-fitness-hall-of-fame/</link>
		<comments>http://blog.totalgym.com/2012/11/19/help-tom-get-inducted-into-the-national-fitness-hall-of-fame/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 19:53:14 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Publicity]]></category>
		<category><![CDATA[Total Gym Inside]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=5969</guid>
		<description><![CDATA[Total Gym® CEO Tom Campanaro, has been nominated as a candidate for National Fitness Hall of Fame induction.  The National Fitness Hall of Fame &#38; Museum (NFHOF&#38;M), founded in 2004, recognizes top industry professionals who have dedicated at least 25 years of their careers to the service of others; helping millions get fit, stay in<a href="http://blog.totalgym.com/2012/11/19/help-tom-get-inducted-into-the-national-fitness-hall-of-fame/"> ... Read More</a>]]></description>
		<wfw:commentRss>http://blog.totalgym.com/2012/11/19/help-tom-get-inducted-into-the-national-fitness-hall-of-fame/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUESDAY TESTIMONIAL: A PICTURE&#8217;S WORTH A THOUSAND WORDS</title>
		<link>http://blog.totalgym.com/2012/10/16/tuesday-testimonial-a-pictures-worth-a-thousand-words/</link>
		<comments>http://blog.totalgym.com/2012/10/16/tuesday-testimonial-a-pictures-worth-a-thousand-words/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 08:30:26 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mind/Body Fitness]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Functional Training]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[Incline Resistance]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[Total Gym Exercises]]></category>
		<category><![CDATA[totalgym]]></category>
		<category><![CDATA[Upper Body]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=5892</guid>
		<description><![CDATA[Total Gym user Thomas LaConte sent us this &#8220;Then and Now&#8221; picture with a caption that read, &#8220;One satisfied customer!&#8221; We think he looks great! Keep up the good work Thomas! &#160; &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TOTAL GYM MAKES A GUEST APPEARANCE ON MTV&#8217;S JERSEY SHORE</title>
		<link>http://blog.totalgym.com/2012/10/10/total-gym-makes-a-guest-appearance-on-mtvs-jersey-shore/</link>
		<comments>http://blog.totalgym.com/2012/10/10/total-gym-makes-a-guest-appearance-on-mtvs-jersey-shore/#comments</comments>
		<pubDate>Wed, 10 Oct 2012 23:15:41 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Mind/Body Fitness]]></category>
		<category><![CDATA[Publicity]]></category>
		<category><![CDATA[Total Gym Exercises]]></category>
		<category><![CDATA[Total Gym Inside]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[GTL]]></category>
		<category><![CDATA[Jersey Shore]]></category>
		<category><![CDATA[JWOWW]]></category>
		<category><![CDATA[snooki]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[totalgym]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=5879</guid>
		<description><![CDATA[Our customers KS Fitness in New Jersey got some major publicity recently when the cast of MTV&#8217;s Jersey Shore got in on some GRAVITY action. Watch as the girls of Jersey Shore (Jenni “JWOWW” Farley, Sammi “Sweetheart” Giancola, Deena Nicole Cortese and Nicole “Snooki” Polizzi) get a &#8220;hard core&#8221; workout in on our Total Gym<a href="http://blog.totalgym.com/2012/10/10/total-gym-makes-a-guest-appearance-on-mtvs-jersey-shore/"> ... Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TOTAL GYM INSIDER QUOTE</title>
		<link>http://blog.totalgym.com/2012/09/17/total-gym-insider-quote-7/</link>
		<comments>http://blog.totalgym.com/2012/09/17/total-gym-insider-quote-7/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 00:40:38 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[2012 Olympics]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Total Gym Inside]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[michael phelps]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[possible]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[TOTAL]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[totalgym]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=5851</guid>
		<description><![CDATA[&#8220;I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.&#8221; - Michael Phelps]]></description>
		<wfw:commentRss>http://blog.totalgym.com/2012/09/17/total-gym-insider-quote-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;BACK IN THE SADDLE&#8221; WITH TOTAL GYM FOUNDER TOM CAMPANARO</title>
		<link>http://blog.totalgym.com/2012/09/13/back-in-the-saddle-with-total-gym-founder-tom-campanaro-2/</link>
		<comments>http://blog.totalgym.com/2012/09/13/back-in-the-saddle-with-total-gym-founder-tom-campanaro-2/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 16:00:14 +0000</pubDate>
		<dc:creator>jedelman</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mind/Body Fitness]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Total Gym Inside]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[ankle. rehab]]></category>
		<category><![CDATA[cruthces]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[physical rehabilitation]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[Tom Campanaro]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[totalgym]]></category>
		<category><![CDATA[wound]]></category>

		<guid isPermaLink="false">http://blog.totalgym.com/?p=5810</guid>
		<description><![CDATA[The interesting thing about PAIN is that you learn to live with it. For the past five years or so, I have been experiencing extreme pain in my left ankle. This goes back to my motor cycle accident when I was 16 and broke the left leg. I am sure the setting style back then<a href="http://blog.totalgym.com/2012/09/13/back-in-the-saddle-with-total-gym-founder-tom-campanaro-2/"> ... Read More</a>]]></description>
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