The Total Gym Jump Trainer is pulling some traction in the world of Strength and Conditioning! Launched only last year at the 2015 IHRSA show in Los Angeles, the unit is exploding into the lime-light because not only is it reducing injury recovery time considerably, its use for bodyweight plyometrics is allowing users to perform squats when they may have not been able to on their own previously.
Acclaimed Strength and Conditioning Coach, Mike Boyle discusses this further in his blog on Bodyweight Plyometrics:
A Little About Mike Boyle:
Mike Boyle Strength & Conditioning offers the most comprehensive performance enhancement training, reconditioning and personal training in the nation. MBSC’s results- driven approach covers every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle. For the best in Boston area sports and personal training go to www.bodybyboyle.com. For the best in performance enhancement information go to www.strengthcoach.com
MBSC was recently named one of America’s Top Gyms By Men’s Health Magazine and was voted Boston’s best personal trainers for 2011.