Torso Combo » Total Gym Inside

Aug
29

Total Gym Weekly Workout – Torso Combo

Today Tom describes a Torso Combo developed by our talented GRAVITY MasterTrainers. Build upper body strength with with this Torso Combination that includes a trunk rotation for core strength, move into a chest fly and finally a bicep curl. Change position on the glide board to build a workout that meets your needs.

These and more great workouts ideas can be found at GravityClubhouse.com. Membership is free and it’s a great way to keep your Total Gym workout fresh. See you there!

Have suggestions for a workout you’d like Tom to perform? Let us know in the comments box on this blog post.

Posted by: Cassie
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Total Gym Exercises

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Apr
26

Total Gym Exercises: Tom’s Weekly Tip – Combination Exercises

Mix it up a bit! Try combining your torso, chest and bicep curls into one fluid set. This “combination exercise” is used in the GRAVITY on Total Gym programs in health clubs nationwide and helps keep your workout fresh! Tom also demonstrates a simple body position change to create a more challenging workout.

What’s working for you? Share your great workout ideas in the comments section.

Make sure to sign up for email updates. You’ll receive these and other great workout tips direct to your inbox!

Posted by: Tom Campanaro
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Total Gym Exercises

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Dec
14

Total Gym Exercises: Tom’s Weekly Tip – Torso Combos

This video is the latest in a series of exercise tips and workouts that I created for Total Gym customers. To watch the introduction for this series click here.

Torso Combo

Have suggestions for a workout you’d like Tom to perform? Let us know in the comments box on this blog post.

Posted by: Tom Campanaro
Under:

Total Gym Exercises

Comments (0)

Dec
14

Total Gym Exercises: Tom's Weekly Tip – Torso Combos

This video is the latest in a series of exercise tips and workouts that I created for Total Gym customers. To watch the introduction for this series click here.

Torso Combo

Have suggestions for a workout you’d like Tom to perform? Let us know in the comments box on this blog post.

Posted by: Tom Campanaro
Under:

Total Gym Exercises

Comments (0)

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Total Gym Weekly Workout – Torso Combo

Total Gym Exercises: Tom’s Weekly Tip – Combination Exercises

Total Gym Exercises: Tom’s Weekly Tip – Torso Combos

Total Gym Exercises: Tom's Weekly Tip – Torso Combos

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